“Christine”
3 Rounds For Time:
500m Row
12 Deadlifts @ BW
21 Box Jump 20″
Translation:
Are there many people truly enjoy their lives?
Are there many places that inspire us to new achievements?
It seems that we all are missing something…
Respect.
Healthy sport gusto.
Joy of active movement.
That means we need change.
Subway trip cost 30 squats.
I had been hearing about this, but Olga sent me a link to the video and the translation. In the spirit of the Olympics, the Russian subway system decided to offer up a free ride to those who would perform 30 squats. It seems to be their goal to promote the positive feelings that people get from exercising. We could use a few of these type of give-aways here in the US.
