Weightlifting History
(correct WOD for today) 5 Rounds For Time: 10 Thrusters 75/53 5 Burpees (whoops…
Pick It UP!
Deadlift 3-3-2-2-1-1-1 Alternate For Time: 15-12-9 Wall Ball 20/14 30-24-18 KB Swing 44/26 We…
(correct WOD for today) 5 Rounds For Time: 10 Thrusters 75/53 5 Burpees (whoops…
Deadlift 3-3-2-2-1-1-1 Alternate For Time: 15-12-9 Wall Ball 20/14 30-24-18 KB Swing 44/26 We…