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3 Times The Fun Today

3 Part WOD-

-For Time:
100 Burpee Lateral Jump Over Parallette

-1 Set Max Reps Thrusters 95/65

-For Time
50 Chest To Bar Pull Ups

*Rest as long as needed between events.

IMG_0099
The sand bag lunges yesterday proved to be a burden.  Liz Ross knocked them out like a pro as Rx'd with a 50# sand bag. 

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