6 Rounds For Time:
5 Muscle Ups
5 Hang Power Snatch 135/95
Amy receives the bar in the overhead position during WOD A of the NCS competition. Got to love muscles and weightlifting faces!
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6 Rounds For Time:
5 Muscle Ups
5 Hang Power Snatch 135/95
Amy receives the bar in the overhead position during WOD A of the NCS competition. Got to love muscles and weightlifting faces!
