Deadlift 3-3-3-3-3
3 Rounds:
400m Run
21 KB Swing 44/26
2/1 Rope Climb
Pictured above, our two 38+ masters teams. Big congrats to The Ocho consisting of Matt P, Brian N, Sabrina and Angela on a 2nd place finish. These guys have been busting ass in the gym ans it showed as they dominated WOD after WOD. Also a strong performance by our Masters B Team on a 4th place finish. Really pretty impressive for having two guys on the team who don’t really train all that much.
Kyle and Alice teamed up with Gabe and Rae. Props to Gave on his first comp, and it was a doosy of a competition for your first one!
Team “Stacked” took a 4th place finish in the Open division. Leah and Al joined up with Drew Canavero from Reno and Rasheed Clark from Natomas. These guys blew the lifting WOD out of the Water with Al maxing out the deadlift at 425 with no more room on the bar for weight. Drew snatched 3 bills for a PR! Rasheed squatted 275 using Drew as a rack and Leah shoulder pressed 113. Come on guys, next time let the ladies wear the tights. Nobody wants to see that.
Also not pictured but worthy of mention are Harlan and Donna S who were on teams with athletes from other gyms. Harlan’s team took a 3rd in the masters division and Donna’s Rocklin team took 6th.
For final score sheets click here.
