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Packed House Friday Night

Shoulder Press 5-5-5-5-5

5 Rounds For Time:
5 Shoulder to Overhead 115/75
10 Toes to Bar
20 Double Under

IMG_4075Another exciting benchmark WOD last night, The Chief.  We had both the 4:30 and 5:30PM classes jam packed.  Full lifting decks, people outside all over the place, and the energy was great.

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