Pausing Bench Press 5-5-5-5-5 +10 (no pause) 5 Rounds For Time: 10 Box Jumps 20/14 10 Push Ups 10 Russian Swing 53/35 Rx+ BJ=24/20, Dips, KBRs 70/53 Good times witnessing many of you complete Fran for the first time yesterday.