Push Jerk 2-2-2-2-2-2-2
4 Rounds For Max Reps:
1 Min Shoulder to Overhead 95/65
1 Min Box Jumps 20″
1 Min Ski Erg
1 Min Rest
The Open is coming and the Ocho has been training their balls off. Are you getting ready?
Keep your eye out for more info on the Open. Registration is currently open and the first WOD will be released on Feb 27th. We always try to rally a large amount of our members to participate and it’s a really great time.
