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A Little Inspiration

Weighted Dips 5-5-5-3-3-3

AMRAP 15 Minutes:
30 Double Unders
20 Air Squats
10 GHD Sit Ups
5 Muscle Ups

Here are a few inspiring lifts from the WarriorZ Throwdown this weekend. There were many other great feats of strength as well, but I happened to pull out the iPhone and catch these ones.  Enjoy.

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