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We Got A New Big Man On Campus

Weighted Pull Up 3-3-3-3-3-3-3

Alternating Tabata
Deadlift @ 50%
Air Squat

Kyle McCray has been here just over a month now, and last night he made the leap to the top of the Squat board with a big 410. Nice job bud. I am sure Big Al's blood is itching for a squat day now.

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