Squat 3-3-2-2-1-1-1Max Reps Squat in 60 seconds @ 50% 3 Rounds:100ft Goblet Lunge 53/3525 GHD Situps25 Ball Slams 25/15 Look familiar? Do uou ever find yourself doing this? Do you think she was trying to snatch the beamer?If you don't get it, back to On-Ramp for you.