7 Rounds For Time:
3 Deadlifts 275/185
6 Wall Ball 20/14
9 Burpees
The Atlas Open from CrossFit East Sac on Vimeo.
Here are Travis and my lifts from the USAW Atlas Open on Sunday. Thanks to Coach Rob Linkul, his family, and Team Atlas for organizing and hosting a great event at Arden Hills. The outdoor setup was awesome, and the event ran smoothly from start to finish.
Big thanks to all of our members who came out to watch and support us. It means a lot to us that you all came out. Having all of you there makes the weights feel lighter than normal.
