Great Basin Regional Qualifier WOD #1
For Time:
5 Power Snatch 135/95
100 Yard Sandbag Carry 90/70
4 Power Snatch 135/95
100 Yard Sandbag Carry 90/70
3 Power Snatch 135/95
100 Yard Sandbag Carry 90/70
2 Power Snatch 135/95
100 Yard Sandbag Carry 90/70
1 Power Snatch 135/95
WOD Results
Results for the Men
Results for the Women
Todd Ruggles waits desperately for that post WOD feeling of death to pass him by. I think we all can relate to this.
Here is a video from the CrossFit Games website showing the region's winner Chris Spealler performing this WOD.
Speal in 1st Event Great Basin Regional Qualifier… [wmv] [mov]
