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A Bunch of Jerks

5 Rounds for Time:
30 Air Squats
6 Muscle-Ups 

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Putting a ton of weight over our heads can be scary stuff if not approached with a certain amount of confidence and aggressiveness. When performing a jerk, neither strength nor technique can be neglected for the sake of developing the other. In other words, wanna get strong? Do it right! WE WERE BORN TO JERK!

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