Max Reps – Continuous Clock
2:00 Pull Ups
2:00 Burpees
1:30 Pull Ups
1:30 Burpees
1:00 Pull Ups
1:00 Burpees
:30 Pull Ups
:30 Burpees (Yeah Burpees!)
*Score is total reps
On Saturday, December 5th, the CrossFit family will support the families of the victims killed in the shootings at Ft. Hood on November 5th through the Lumberjack CrossFit Memorial Hero WOD. Please plan to attend this tribute workout and show support for the soldiers who lost their lives in this tragedy, for their families, and for our community. Click the link in the upper right side bar to make a contribution.
