For Time:
800m Run
3 Rounds-
30 Rope Slams
20 Toes To Bars
10 Muscle Ups
800m Run
It has been hard to keep this under wraps for the last 12 weeks, so Loren and I are both proud and relieved to finally let the cat out of the bag. Yesterday was the first trimester ultrasound and everything is looking great. Soild blood work, good measurements and lots of activity. It looked like the baby was trying to do power cleans already.
The due date is May 2nd, so let's hope this baby wants to see daylight before regionals and pray that the CrossFit Gods get the schedule right.
