Deadlift 3-3-3-3-3
AMRAP 4 Minutes:
10 KB Swing
10 Steps Goblet Lunge
10 Back Extensions
Just in case you haven't seen this one.
I think we need to for our very own parody video team. Who's in?
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Deadlift 3-3-3-3-3
AMRAP 4 Minutes:
10 KB Swing
10 Steps Goblet Lunge
10 Back Extensions
Just in case you haven't seen this one.
I think we need to for our very own parody video team. Who's in?
