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Gymnastic Strength

AMRAP 20 Minutes:
7 Back squat 185/125
10 DB Overhead Walking Lunge Right Hand 45/30
7 Burpees
10 DB Overhead Walking Lunge Left Hand 45/30

Kristan Clever 10 rounds + 7 squats (135lb squat, 35lb DB), Elyse Umeda 9 rounds + 3 burpees (135lb squat, 30lb DB), Laurie Galassi 8 rounds + 10 lunges (125lb squat, 30lb DB), Karianne Dickson 8 rounds + 7 squats (125lb squat, 35lb DB), Kim Malz 8 rounds + 2 squats (135lb squat, 30lb DB), Danielle Mulford 6 rounds + 4 squats (125lb squat, 30lb DB).

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Cherie Nabeta, looking strong.

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