AMRAP 20 Minutes:
Row 400m
21 Overhead Squat 75/53
50 Double Unders
Anyone up for a real deal indoor rowing meet? Lets go out and see how we rank against real deal rowers. 15 bucks, 2000m, and a chance to prove once again that, "this shit really works." All I want to know is, who's coming with me?
Event Flyer
Download EntryPacket2011
Oh and if you are in the market for a C2 Rower they will be selling the ones from the event.
Erg Sale Flyer