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Try Something New

AMRAP 20 Minutes:
Row 400m
21 Overhead Squat 75/53
50 Double Unders

Picture 5
Picture 4
Anyone up for a real deal indoor rowing meet?  Lets go out and see how we rank against real deal rowers.  15 bucks, 2000m, and a chance to prove once again that, "this shit really works."  All I want to know is, who's coming with me?

Event Flyer

Download EntryPacket2011
Oh and if you are in the market for a C2 Rower they will be selling the ones from the event.
Erg Sale Flyer

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