AMRAP 15 Minutes:
5 DB Weighted Pull Ups 30/15
10 V-Ups
30 Double Unders
Sara B has been working out at CFES for almost a year now. In that time she developed great strength and a relatively high fitness level. Going in with a strong base, Sara has continued to maintain an impressive level of fitness even while pregnant. I am not sure exaclty how much was on the bar, but I saw her doing flawless some deadlifts at over 135 lbs for reps. Props to you Sara on keeping strong and healthy.