Overhead Squat 3-3-3-3-3
4 Rounds For Time:
Run 400m
10 Burpees
10 Overhead Squat 75/53
Rx+ is Hang Squat Snatch 75/53
Here’s Annie R and Larry with a couple great lifts. You guys always impress me. Great work. Thanks to AO for busting out the camera and capturing these lifts.
