Overhead Squat 3-3-3-3-3 @ 3211
AMRAP 12 Minutes:
50ft Walking Lunge w/Plate Overhead 45/25
10 Push Ups
20 Hollow Rock
NorCal Regionals are Friday May 29 – Sunday June 1st
@ San Jose State University
We want you there please come support the team!
We have people staying at the following hotels, book now as they are filling up fast!
–Courtyard Marriot 655 Creekside Way | Campbell California 95008
–Hotel Valincia 355 Santana Row | San Jose, CA 95128
Whether or not you go to regionals, we want you looking good and representing strong.
Be sure to get your shirt orders in by 4PM today!!!
click for shirt info and order form
Here are some of our old faithfuls from last year’s NorCal regional. Don’t miss out on NorCal’s fittest athletes throwing it down as hard as they can. We are stoked to be a part of the competition again. Cori P will be taking the regionals field for the 3rd time, Leah and Nikki for the 2nd time, Brooks for the first time. For Travis and I this will be our 8th competitive CrossFit season at this level!
