10 Rounds For Time of:
10 Burpees
10 Pull ups
The 6:00 AM class geting it on. Dave Mering, Nick Johnson, and Tom Heacox took on the Terrible 20’s like champs. Coaches Chris Lene and Travis Cassidy did a great job of running things smoothly. Classes are going great, the 9:00 AM and 5:30 classes start next week. Anne Harty on the left shows us how to perform the GHD situp. Got Abs?
