Claudia Is In The Building

AMRAP 15 Minutes:
400m Row
15 DB Bench Press  70/40’s

Sometimes impressive feats of athleticism are overlooked. When we’ve got young bucks throwing over 200lbs above their head and then running 5minute miles, other impressive performances can unfortunately be left in the dark. At CrossFit East Sacramento we have quite an amazing group of people who represent all ends of the fitness spectrum. The common goal is to be better than we were the day before. Both mentally and physically, we all want to be at the top of our game so we are prepared for anything life puts in front of us. It comes with a lot of hard work, drive, and consistency.

Nobody understands this more than our very own, Claudia Hight. For those who know her, you know exactly what I’m talking about. For those who don’t, introduce yourself. Claudia has been with us for over two years now and has made tremendous progress. This grandmother of four truly knows what it means to push beyond what she thought was possible and because of that, she is still discovering and coming better and better. Her positive attitude and drive are both motivating and inspiring to the max. I’ve had the privilege of training with her for a couple months now and I am consistently amazed with her performance; and smiles afterward.

With CrossFit, it’s common to feed off the energy of those enjoying the ride beside us. Thank you, Claudia, for always being such a positive light here at CrossFit East Sac. We enjoy watching your hard work turn into progress and PR’s. You are amazing and we are very proud call you one of our wonderful Masters Athletes.