Clean & Jerk 1-1-1-1-1-1-1 Reps
Masson, Erika and Brooke getting down during yesterdays ass kicking machine of a WOD. Lots of misery in the gym yesterday. Today should be a lot more fun.
Check out this video of Satin (not Satan) hitting a big split jerk at Olympic lifting class a couple Saturdays ago.
Satin Jerks 205… [mov] [wmv]
