Back Squat Sacramento Fitness
5 Reps @ 67%
3 Reps @ 76%
Max Reps @ 85%
5 Rounds:
10 Clapping Push Ups
30 Double Unders
The February PR's ended up being the February, March, and April PR's. I know I witnessed many more PR efforts in the gym over that time period than are listed here. Don't be bashful, if you set a personal record, put it on the board. The board is wiped clean and we are starting over for May. I know there were many PR's on Saturday, so put them up when you come back in. Lets fill the entire wall by the end of this month and start over again for June.
And for future reference, this is one place in the gym where wall stretching and handstand push ups are not allowed.
