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Congrats Team East Sac

Rest Day

The Affiliate Challenge will take place the same time as the CrossFit Games on July 10-12 in Aromas, CA.  The team will consist of 3 men and women who have proven themselves outstanding competitors on the CrossFit playing field.  Each event will require 2 men and 2 women competing in team structured events against other affiliates from around the world.  We are proud to announce the members of Team CFES.  Travis Cassidy, Dave Wright, Justin Arnest, Brooke Keifer, Loren Feil, and Anne Harty.  Congrats to all of you.  You have earned the right to represent us in the competition.  You all are outstanding athletes with work ethics that the rest of us are inspired by.  I know you will represent us well.

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We are looking forward to seeing you all compete again.  Keep your deits clean and keep training as hard as possible without overtraining.  Two more months.  Lets keep our nose to the grind and kick some ass.

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