5 Rounds:
9 Deadlifts 95/65
6 Front Squats
3 Push Press
Rx+ = 135/95
Rx++ = 155/105 or
“DT”
5 Rounds:
12 Deadlifts 155/105
9 Hang Power Clean
6 Push Jerk
Here is one of those videos that I find every once in a while that is just hard to believe. Humans are amazing. Watch in full screen and HD if possible.
