5 Rounds:
5 Push Press @ 2111
8-12 Ring Rows @ 2111
Rest 90 seconds
Pick 2 of the following and perform in any order with a 5 minute break between:
Prowler 400m 90/50
AirDyne 2 Miles
Ski Erg 1600m
Row 2000m
This is an actual painting laid down on a city street in London. It was done back in late 2011 and set some world records for the largest painting ever. I never saw this and just came across it. Crazy illusion, thought I would share.
Here’s a link to a short video about the project,
http://www.youtube.com/watch?v=GwNeukAmxJw&feature=youtu.be
