Deadlift 5-5-3-3-1-1-1
5 Rounds For Time:
5 Box Jump 36"/28"
10 Knees To Elbows
Some of the faces we make during workouts crack me up. Here's Dave with a good one, click to enlarge.
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Deadlift 5-5-3-3-1-1-1
5 Rounds For Time:
5 Box Jump 36"/28"
10 Knees To Elbows
Some of the faces we make during workouts crack me up. Here's Dave with a good one, click to enlarge.
