Front Squat 5-5-5-5-5 all > 75%
3 Rounds For Time:
10 Shoulder to Overhead 135/95
10 Cest to Bar Pull Up
Chris Ballas sent me a link to this video.
Gets off to a slow start, but pretty funny.
The problem is that I am every one of these guys!
Dammit!
Post some other annoying characters to comments,
ie. guy who hits on chicks at the gym
and guy who sweats everywhere and doesn't clean up
