Rest Day
Yesterday was the 1st mock meet for the barbell club in thier training for the Tommy Kono Olympic Lifting Meet in August. It was a blast to watch everyone lift one at a time, meet style and see how much everyone has improved and how aggressive everyone is lifting.
Coach Matt P, who lifted in two meets last year and has a knack for semantics, lead a discussion on the basics of how a meet flows then everyone proceeded to lift in order of strength under the timing constraints of a meet. Travis judged the lifts and helped teach the lifters about meet standards and etiquette.
Great job to all of you!
Looking forward to seeing you all in singlets and lifting heavy shit in August!
