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First Muscle Ups!!!

Bench Press 5-5-5-5-5

Alternate For Time:
5-10-15-20-25 Dips
25-20-15-10-5 Air Squats


There’s nothing like accomplishing that 1st muscle up! Great work Gian and Gabe. Showing everyone why it’s worth your time to go to FlexNastics.  Give them some props eh?

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