30 Rounds For Distance:
Row 30 Seconds
Rest 30 Seconds
Casey and Jamie geared up in their new roller derby gear. Really awesome to see a couple of our members taking their newly found strength our of the gym and learning to play a new sport. I got this pic from Matt, but if anyone has info on the leauge or times, I am sure some of us would love to come out and witness this. There might even be a few brave souls who would want to participate.
Cough up some more details to comments.
