AMRAP 15 Minutes:
5 Shoulder To Overhead 135/95
7 Box Jump 36”/28”
Unstoppable – Lisbeth Darsh
You can beat me. But not defeat me.
I will dial myself in. I will focus.
You can run faster than me. But you cannot run truer.
I will learn to sprint. And to slow my pace for recovery.
You can post higher PR numbers than me on every whiteboard that exists in this world. But your weights really only mean something to you, not to me. You can lift more than me. In rubber or iron. Today. But not in life. I am my own yardstick.
I will breathe deep and take this burden from the ground to my shoulders. And then over my head. But I will put it back down and walk away from it. It does not own me.
Although we pen our efforts for everyone to see, I was never competing with you to begin with. I am trying to be a better version of me, every single workout and every single day. You only help me to get there. Thank you. I hope my efforts drive you harder too.
But make no mistake, you can never defeat me.
It’s simply not possible.
I am unstoppable.
Lisbeth Darsh is the Affiliate Director for CrossFit HQ and is the authour of the Affiliate Blog on CrossFit.com. She also authors her own blog, www.crossfitlisbeth.com in which this post was taken from. Check it out from some insightful ans inspiring words.
