Deadlift 3-3-3-3-3-15
3 Rounds, 3 min ea:
80 yard Prowler
Max Box Jump
Rest 3 min
https://vimeo.com/70676059
https://vimeo.com/70677128
Sorry about the volume issues. 1st time doing an iPad interview. You’ll just have to turn it up loud to hear Harlan and Cori, and deal with me yelling in your ear.
