"Lynne on the Floor"
5 Rounds:
Max Set Pull Ups
Max Set Push Ups
*Alternate between pull ups and push ups resting 3:00 minutes between each attempt. Score is the total of all pull ups and push ups.
Lance is our resident "Potty Mouth" here at CFES. It is normal for him to rattle off strings of profanities in the most difficult parts of the WOD. It is one of the funniest things I have ever seen. The following article gives us some insight as to why this might be going on and why there is really no reason to find it offensive.
