For Time:
Row 1000m
20 Each One Arm DB Snatch 45/30
Row 750m
15 Each One Arm DB Snatch 45/30
Row 500m
10 Each One Arm DB Snatch 45/30
Row 250m
5 Each One Arm DB Snatch 45/30
One Arm DB Snatch is floor to overhead, no squat required, muscle snatches are ok.
Drink a lot of Kool Aid? Like to travel? Like doing austere workouts? Don't miss this trip.
Blair and his buddy Sven are taking a group of CrossFitters to Iceland for a workout adventure/vacation. Cost for the trip is currently estimated at $1350 which includes lodging and food, plane tickets are on you. This is an amazing oppritunity which I highly reccommend you take advantage of. I am bummed that I will not be able to make this trip, but I am committing to going on the next one.
From Blair @ Anywhere Fit:
Arrive August 12th, Depart August 21st, 2011
We have a cost estimate for the Anywherefit Iceland 2011 trip so everyone can start saving their pennies.
US $1350. I repeat, this is only an estimate.
It includes 10 days of:
-transportation in-country (combination of jeep, bus, and shuttle)
-lodging
-food (3 meals and 3 snacks per day, all local organic food)
-workouts (be ready for anything J)
-equipment rentals
-spa/pool fees
-event fees
It DOES NOT include:
-airfare
This you will have to figure out on your own. Most airlines route through either London or New York, so start looking early for cheap flights. Once in Iceland everything will be included. The trip finishes on the day of the Reykjavek Marathon, the biggest party of the year in Iceland. Everyone will choose a distance to run in that marathon before joining the party.
More details coming as to the specific nature of the events and locations we will be visiting. If you want to pre-register and have yet to do so, download the PDF flyer here or send your name and email address to Morrison.blair@gmail.com. Only 40 spots available.
Also see, Iceland Update. There are already less than 20 spots left, so if you think you want to do this, and you should, get on it soon before it sells out.
