For Time:
25 Knees To Elbows
5 Power Snatch 135/95
1 Overhead Squat 135/95
20 Knees To Elbows
4 Power Snatch 135/95
2 Overhead Squat 135/95
15 Knees To Elbows
3 Power Snatch 135/95
3 Overhead Squat 135/95
10 Knees To Elbows
2 Power Snatch 135/95
4 Overhead Squat 135/95
5 Knees To Elbows
1 Power Snatch 135/95
5 Overhead Squat 135/95
Drills, drills, drills. Get better at the lifts, perform better in your workouts. Great lifts yesterday, nearly every single one of you got a PR clean. Outstanding!
