Hang Squat Clean + Squat Clean 2-2-2-2-2
3 Rounds 90 sec on, 90 sec off:
5 Ground to Overhead 60%^
Max Shoudler To Overhead
Great WOD to all yesterday who came out and did The Seven.
Great way to honor our vets on Veterans Day.
- 891 57th St. Sacramento, CA 95819 | (916) 476-4174
