15 Minute AMRAP
Row 200m
10 Box Jumps 24/20
10 KB Swings 53/35
A couple Saturdays ago Brian Plant’s youngest son Graham came in for a little workout of his own. After a workout with burpees, dumbbell presses, and perfect looking KB swings, he decided to show off a little. Here he is making the L-hang look easy with a big smile. Wish I started working out at that age!
Brian P
Thanks for posting this. Graeme will be thrilled that he made the Blog. Also, a big thanks to Aaron and Travis who have been very supportive and encouraging when he comes in and asks a million questions about Crossfit. He talks about his experiences at the “box” the rest of the day.
Graeme’s Dad
cori
so cute love it
Sabrina
So when do the CrossFit Kids classes start again? 🙂
Matt_P
Angela is in charge of that. Ask her.
Bryan T
He obviously inherited his athleticism from his Mother’s side of the family. Good job, Graeme!
Angela
What a monkey! Keep at it.