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HAPPY 60th Carol Penney!

"Karen"
For Time:
150 Wall Ball 20/14

6a010534fc7768970b0133f5cc8904970b-300x225.jpgHappy 60th birthday Carol Penney.  It has been so amazing to witness your journey.  Your success and determination is a true inspiration, and we are so lucky to have you as one of our community.

Hope you have a great birthday today!

Carol's First Pull Up from CrossFit East Sac on Vimeo.

Here's a clip from the archive.  I think Carol was 57 in this video of her very first pull up after 89lbs of weight loss.  What a great day.

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