"Karen"
For Time:
150 Wall Ball 20/14
Happy 60th birthday Carol Penney. It has been so amazing to witness your journey. Your success and determination is a true inspiration, and we are so lucky to have you as one of our community.
Hope you have a great birthday today!
Carol's First Pull Up from CrossFit East Sac on Vimeo.
Here's a clip from the archive. I think Carol was 57 in this video of her very first pull up after 89lbs of weight loss. What a great day.
