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He May Be Small, But He’s Very Fast

Weighted Pull Up 3-3-2-2-1-1-1

EMOTM 12 Minutes:
3 Power Snatch Unbroken @ 50%
15 Jumping Air Squat

Photo(9)
Say hello to Dash Micha Bergeson who was born on July 24th weighing in at a massive 6# 7oz.  Between Brooke and Brady, this kid has really hit the genetic lottery.  Congrats Brooke and Brady on the birth of your healthy baby boy!

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