Push Jerk 3-3-3-1-1-1-1
EMOTM 10 Min:
5 Power Snatch @ 50%
10 Air Squat
Max Burpees
Score is your lowest round of burpees
Hollis continuing to CrossFit deep into the second trimester. Way to go girl, your baby will thank you for keeping healthy.
Question:
Anyone out there think prehistoric women sat around eating bon bons while prego?
In case you are sitting at home thinking your too injured, too old, too this or too that… look at the last three days on this blog. You are fresh out of excuses. Varied functional movement at an intensity level relative to your ability and needs is what we do here. Anything else is probably not getting the job done.
