Scroll to top
© 2017, Norebro theme by Colabr.io

How To Recover

“Jackie”
For Time:
Row 1K
50 Thrusters 45/33
30 Pull Ups

photo-6
When you are in the middle of a brutal interval workout, make sure you take advantage of that rest time like Josh.

Related posts

2 comments

  1. When I lay on the floor, I am unlikely to get up for a good long while.

  2. angela

    I was gonna say that Josh and I sure rest differently…