18 Min AMRAP
15 Box Jumps 24/20"
12 Shoulder to Overhead 115/75#
9 Toes to Bar
I cannot recall the original source of this video so cannot issue credit where it is deserved. Shit if this was a blog post before then I apologize but this is way to comical to go unnoticed. After you've seen these sorts of videos thousands of times they all start to blend together. I notice at one point in the video one of the instructors is introduced as being from Sac…perhaps we could look into whether he's still available for a coaching gig. Maybe we can finally get that synchronized CrossFit team I've been pressing Justin about. Now accepting applications…
Olga B
http://games.crossfit.com/judge/144561
I am rooting for this guy – every week he puts a video of his work out to be criticized by people all over the world. People are especially picky with him because he did excellent on Burpees. I see that his T2B don’t look perfect – is it a camera angle or should he re-do this WOD? What do you think, villagers?
EricH
This guy is amazing, but it’s pretty clear his T2B aren’t performed as prescribed … still, not sure how much of a difference that’s really going to make. No-rep every T2B and it’s still a good score.
Matt P
No Rep!
Sorry Olga.
Pete H
My drunk baboon technique will out-legal his fantastic gymnast technique every time.
Cherie Nabeta
Congrats to Nick Johnson who just got an Olympic Trials cut!!! That Johnson Family is just studly! WOOHOO!