***Top placing in last weekend's event is going to be used to determine which athletes will be representing CFES for the Regional Affiliate Competition on May 8-9th. Before we announce who will be on the team, we are going to give those who did not get a chance to compete last weekend a chance to perform the same workouts under the same circumstances. The last chance team qualifier will be held this Saturday and Sunday. WOD #1 will be held at Rio Americano H.S. at 7:00 AM on Saturday with WOD #2 at CFES at 11:00 AM. WODs #3 and #4 will be held at Rio on Sunday starting at 8:00 AM. The workouts will be set up exactly as they were in the actual event, and highly critical judging that was enforced will be upheld. We will time and score the events according to the scoring systems that were implemented for the weekend and give you a virtual ranking. I encourage all athletes who wanted to compete to come out and join us for this experience. Please email me and let me know if you would like to participate so I can figure out how much equipment to bring and if I am going to need extra judges.
AMRAP 15 Minutes:
Run 200m
15 Box Jumps 24"/20"
7 Pull Ups
Brian and Cherie Nabeta both coming down the final stretch of the run during the chipper event on Sunday. B&C had fantastic performances this weekend and showed that they are both fierce competitors. Were these two just made for each other or what?
