1 Round:
AirDyne 3 min
Rest 3 min
3 Rounds:
AirDyne 90 sec
Rest 90 sec
3 Rounds:
AirDyne 30 sec
Rest 90 sec
Here's where we stand currently on donations for the Connecticut tragedy vs burpees owed. Today is the last day to make a donation. Please get them in. Out of all our members there are 25 donations? We are hoping more of you will get involved in supporting the families involved in this.
You may hide your name, please do not hide the donation amount as many people did, or we don't know how many burpees to do.
