Back Squat 3-3-3-1-1-1
3 Rounds For Time:
7 Back Squats @ 75% 1RM
Run 400m
Whether you own a safe full of fire arms or you have never shot a gun in your life, or anything in between, you should come out to the range in Rancho Cordova Saturday at 2:00 PM.
We plan to go shoot some clay piegeons, "SKEET! SKEET! SKEET!
Check out the following link for details on the range.
www.cordovashootingcenter.com
